Certain essential training equipments and clothing items are provided by the Institute, Regional Centre or Sub Centre where one wants to attend the course. However, the participants are required certain articles personally which are mentioned in the list given below. These items can be carried from home or purchased locally at the place of training on arrival.
LIST OF PERSONAL ARTICLES TO BRING WITH YOU FOR THE COURSE
MOUNTAINEERING COURSES
| # |
Name Of Item |
Quantity |
| 1 |
TRACK SUIT |
1 Set |
| 2 |
GLOVES |
2 Pairs |
| 3 |
TREKKING SHOES (Good Rubber soled) |
1 Pair |
| 4 |
WATER BOTTLE |
1 No |
| 5 |
SUN HAT /CAP |
1 No |
| 6 |
SNOW GOGGLES |
1 No |
| 7 |
SUN BLOCK CREAM |
1 No |
| 8 |
WARM PULLOVER |
1 No |
| 9 |
WRITING MATERIAL |
As Required |
| 10 |
WOOLEN SOCKS |
1 No |
| 11 |
STEEL MUG |
|
| 12 |
SPOON |
|
| 13 |
WARM UNDER GARMENTS |
|
| 14 |
TORCH (with spare batteries) |
1 No |
| 15 |
CAMERA/BINOCULAR |
Optional |
SKIING COURSES
| # |
Name Of Item |
Quantity |
| 1 |
TRACK SUIT |
1 Set |
| 2 |
GLOVES |
2 Pairs |
| 3 |
WATER BOTTLE |
1 No |
| 4 |
SUN HAT /CAP |
1 No |
| 5 |
SNOW GOGGLES |
1 No |
| 6 |
SUN BLOCK CREAM |
1 No |
| 7 |
WARM PULLOVER |
1 No |
| 8 |
WRITING MATERIAL |
As Required |
| 9 |
COTTON SOCKS |
2 Pairs |
| 10 |
WARM UNDER GARMENTS |
1 Set |
WATER SPORTS COURSES
| # |
Name Of Item |
Quantity |
| 1 |
SWIMMING COSTUMES |
2 Nos |
| 2 |
BIG TOWEL |
1 No |
| 3 |
IDENTITY CARD |
Required |
| 4 |
MOSQUITO REPALLENT |
1 No |
| 5 |
WRITING MATERIAL |
As required |
ADVENTURE COURSES
| # |
Name Of Item |
Quantity |
| 1 |
TRACK SUIT |
1 Set |
| 2 |
GLOVES |
1 Pairs |
| 3 |
WOOLEN / COTTON SOCKS |
2 Pair |
| 4 |
SUN HAT /CAP |
|
| 5 |
SUN BLOCK CREAM |
|
| 6 |
WATER BOTTLE |
|
| 7 |
SUN GLASSES |
1 No |
| 8 |
TORCH (with spare batteries) |
1 No |
| 9 |
WRITING MATERIAL |
As Required |
