What To Bring

Certain essential training equipments and clothing items are provided by the Institute, Regional Centre or Sub Centre where one wants to attend the course. However, the participants are required certain articles personally which are mentioned in the list given below. These items can be carried from home or purchased locally at the place of training on arrival.

WHAT PERSONAL ARTICLES TO BRING WITH YOU FOR THE FOLLOWING COURSES

MOUNTAINEERING COURSES

#	Name Of Item	Quantity
1	TRACK SUIT / TREKKING PANT	01 Set
2	GLOVES	02 Pairs
3	TREKKING SHOE & RUNNING SHOE	01 Pair Each
4	WATER BOTTLE	01 No.
5	SUN HAT / CAP	01 No.
6	SNOW GOGGLES	01 No.
7	SUN BLOCK CREAM	01 No.
8	WARM PULLOVER & WIND PROOF JACKET	01 No.
9	RAIN COAT	01 No.
10	WOOLEN SOCKS	02 Pairs Minimum
11	STEEL MUG	01 No.
12	SPOON	01 No.
13	WARM UNDER GARMENTS
14	TORCH (with spare batteries) / HEAD LAMPS	01 No.
15	CAMERA / BINOCULAR	Optional
16	PA SHOE	One Pair (Optional)
17	WATER PROOF CLOTHING
18	TREKKING POLES	01 Pair
19	WRITING MATERIAL	As Required

SKIING COURSES

#	Name Of Item	Quantity
1	TRACK SUIT / TREKKING PANT	01 Set
2	GLOVES	02 Pairs
3	WATER BOTTLE	01 No.
4	SUN HAT / CAP	01 No.
5	SNOW / SKIING GOGGLES	01 No.
6	SUN BLOCK CREAM	01 No.
7	WARM PULLOVER / JACKETS	01 No.
8	WATER PROOF CLOTHING	01 Set
9	COTTON SOCKS	02 Pairs Minimum
10	WARM UNDER GARMENTS	01 Set
11	WRITING MATERIAL	As required

WATER SPORTS COURSES

#	Name Of Item	Quantity
1	TRACK SUIT	01 Nos.
2	SWIMMING COSTUMES	02 Nos.
3	BIG TOWEL	01 No.
4	IDENTITY CARD	Required
5	MOSQUITO REPELLENT / CREAM	01 No.
6	WRITING MATERIAL	As Required

ADVENTURE COURSES

#	Name Of Item	Quantity
1	WOOLEN / COTTON SOCKS	02 Pairs
2	TRACK SUIT	01 No.
3	GLOVES	01 Pair
4	SUN BLOCK CREAM
5	SUN HAT / CAP
6	WATER BOTTLE	01 No.
7	SUN GLASSES	01 No.
8	TORCH (with spare batteries)	01 No.
9	WRITING MATERIAL	As Required
10	WATER PROOF CLOTHING
11	TREKKING POLES	Optional